10 Tips from Experts for Anti-Aging Care
- eceevrim
- Jan 27, 2024
- 3 min read
Updated: Jan 29, 2024

We all know aging is inevitable, but we can take measures to support healthy, natural aging with the right skincare products, tools, and lifestyle choices. Founder of Skin Wellness Dermatology, Dr. Corey L. Hartman advises, "The secret is to be proactive and protected." It's emphasized that protecting the skin from the sun, following a daily skincare routine, and seeing a dermatologist regularly can prevent premature aging.
Fine lines, wrinkles, sunspots, hyperpigmentation, and other forms of aging begin long before you start using skincare products. It's crucial to have accurate information about the products you're using. Anti-aging skincare methods are essential in combating hyperpigmentation, fine lines, and wrinkles.
There are many unprofessional advice and new skincare products released every hour. In this article, we share 10 dermatologist-approved tips to help you achieve the best skin you can, as well as healing and efficiency.
Face Wash
Washing your face is a natural state for you. Even if you don't believe in too many skincare routines, you should wash your face at least twice a day, in the morning and evening. They recommend washing your face twice a day, especially in the evening, to remove all the makeup, dirt, oil, waste, and damage that have accumulated on your face throughout the day, which are common causes of aging.
Nava MD's leading dermatologist, Dr. Ramirez Garcia, recommends choosing a cleanser with water and detergent, which can disrupt the delicate moisture distribution of cleansers for the skin. Her favorite is Nova MD Daily Cleanser, enriched with song mushroom and brown algae extract to brighten, soften, and hydrate the skin.
Daily Moisturizer
Hartman recommends using a moisturizing cream with hydrating oil such as hyaluronic acid, glycerin, or ceramide. RenewMD Beauty & Wellness founder Dr. Simran Sethi says, "Hyaluronic acid supports the skin barrier and protects the skin's natural moisture against the drying effects and damage of the environment."
For extra moisturizing, you can use a product that contains tretinoin in its formula. Dr. Garcia says, "Tretinoin is a topical vitamin A derivative that has been clinically proven to help delay and improve the appearance of fine lines, brown spots, and other signs of aging." This vitamin accelerates the change by regenerating dead skin cells.
Anti-Gravity Skincare Application
Hartman says that aging residue tends to sag, and pulling the skin downwards accelerates the sagging process. By keeping the skincare system against degradation from bottom to top, you can prevent premature aging and increase the opening of its work.
Pay Attention to Under Eye Color
Sethi recommends that all women focus on strengthening their skin barrier. Thus, it becomes more resistant to growth which can cause skin discoloration and blemishes. "Always change a different serum for the formation of the eye area, which is the thinnest area and the first area that shows signs of aging."
Weekly Exfoliation
Applying exfoliation once or at most three times a week gets rid of dead skin and ensures the formation of a brighter and new density underneath. This application also softens the skin and prevents the formation of fine lines and problems, while also increasing the renewal of results.
Expert-Approved Tips for Achieving Youthful-Looking Skin
When it comes to skincare, proper care of the neck, chest and hands is just as important as that of the face. These areas are highly susceptible to the harmful effects of the sun and environmental stressors, causing rapid depletion of collagen and affecting overall skin elasticity.
To prevent premature aging of the skin, apply sunscreen daily with at least SPF 30, renewing every two hours. Opt for a sunscreen without alcohol, such as La Roche Posay brand's Toleraine Double Repair Face Moisturizer.
Retinol, a powerful skincare ingredient, helps accelerate skin cell turnover and boost collagen production. Apply retinol at night to regenerate and repair damaged skin.
Healthy skin starts from within, so eat a diet rich in dark leafy greens, fruits, and omega-3 fatty acids. Drinking plenty of water is also essential.
A healthy amount of sleep is important for skin regeneration and delaying aging. Experts recommend getting at least seven hours of sleep every night and sleeping on a satin pillowcase to avoid skin damage.
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